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Life Changing Fitness 1st Annual Health & Fitness Summit

Fitness Summit Description


Join Karen and Tony Hill as they teach you how to create a leaner, stronger, more flexible you by combining Cardio Boot Camp, Pilates, and Yoga for a 3 hour kick - butt workout. Even your psyche will get in shape through empowering words from two of the industries leading fitness and nutrition experts. Master training classes have been all the rage in Europe for decades, with Karen and Tony Hill on the forefront. Now, for the first time ever, the husband and wife team brings this incredible experience to San Diego.

Get ready to throw out your diet books and learn how to eat for life as Karen gives you the final word on nutrition with her nutritional forum and book “The Super Unleaded Effect: What gas is to the car, food is to the body.” Guest speaker opportunities are also available.
Come and enjoy a day jam packed with activities knowledge and entertainment such as the master training class, nutritional forum and a night with the stars talent show, as well as tons of informational booths and vendors. The event is open to ages 12
and up all fitness levels are encouraged to attend.

The Ultimate Variety Show Description
The Ultimate Variety Show and The Fitness Summit will be hosted by Kel Mitchell of Kenan & Kel, Little Mike 2, Parkers etc...

360 Dance Competition hosted by Kel Mitchell dancers will be competing for cash and prizes. On the "Wheels Of Steel" is Kendu Moore the hottest independent DJ, providing the beats for the dancers.

- Celebrity guest performances by RAZ B from B2K
- Special Performance by "ENTYTii", the new innovative - - All Girl Crew & stars of the new TV series "Step Sisters"
- Celebrity Judges & Surprise Celebrity Guest & -+ - Performances

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PROGRAM HIGHLIGHTS

8AM – 11AM

CARDIO BOOT CAMP, CIRCUIT, PILATES & YOGA :

This dynamic, challenging and spirit filled workout combines cardio boot camp, bodyweight exercises, sport drills to maximize endurance, core strength & flexibility. Even without using any equipment, you will see how easily it is to create a spectacular workout. You will get a great workout, have a ton of fun regardless of your level.

1PM – 3PM

“WHAT GAS IS TO THE CAR, FOOD IS TO OUR BODY!” Nutrition Workshop
CHANGE THE WAY YOU SEE FOOD & ACHIEVE YOUR WEIGHT LOSS GOALS & OPTIMUM HEALTH NATURALLY.

• REALLY Understand Macronutrients – Carbohydrate, Protein, Fat
• Learn To Integrate Clean Eating Into Your Everyday Life
• Learn Nutrient Timing
• Learn How To Supplement
• Learn How To Detoxify
• Learn Prevention
• Learn About: Cholesterol, Diabetes, Cancer, Depression & Osteoporosis

Motivational Speaker Read More


6PM – 8PM

KEL MITCHELL’S VARIETY SHOW
• Special Performance by “ENTYTii”
• Special Performance by RAZ B of B2K
• Surprise Performance by A SURPRISE Celebrity
• Talent Show To Win Cash & Prizes
• Celebrity Judges
The whole event will be alcohol free.
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